Appointments

To help support your in your health and fitness journey we have 1:1 sessions available where you can really tailor your regime.  From gym inductions to help get you started, personal training for more in depth fitness coaching to nutritional coaching too. 
If a suitable time is not available, get in touch and we can arrange a more suitable time. 

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GYM INDUCTION

From a quick tour to a more detailed induction to having a programme written.  Something for everyone.

FREE

Personal Trainer

PERSONAL TRAINING

Available to help clients feel supported, and motivated in their fitness goals.  Choose from 45mins or 60mins

£35/£45

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NUTRITION COACHING

Get the support you need to make effective changes in your diet for a healthy lifestyle.

FREE/£35