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Health & Fitness

We are a small, rural, independent facility and we're passionate that fitness should be fun!  A hobby, not an obligation and for everyone to enjoy. 


So we have everything from Age Well, senior classes to High intensity Metafit with classes for those that love to cycle, love to dance, love the traditional circuits, to lift weights, to meditate, to stretch and flex and everything in between. 
 

As well as instructor led classes, we run a lot of virtual, on screen classes which allows us to do three key things:

  1. Provide a lot of internationally renowned sessions for our members

  2. Pay our instructors a fair wage and also

  3. Keep prices low for our members