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Health & Fitness

We are a small, rural, independent facility and we're passionate that fitness should be fun!  A hobby, not an obligation and for everyone to enjoy. 
So we have everything from Tai Chi to Metafit with classes for those that love to cycle, love to dance, love the traditional circuits, to lift weights, to meditate, to stretch and flex and everything in between. 
As well as instructor led classes, we run a lot of virtual, on screen classes which allows us to do three key things:

  1. Provide a lot of sessions for our members

  2. Pay our instructors a fair wage

  3. Keep prices low for our members

We're also passionate about removing barriers to exercise and so run social exercise classes during the day when we have lift access and by providing childcare to allow parents and carers to access the facilities. 

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FROM 17TH MAY

COVID19 HEALTH AND SAFETY MEASURES
STUDIO TIMETABLE